Day 5 complete… ✅ had a nice, cool, brisk walk with Chloe and then did a 10 min arm circuit. Feels good to be getting back at it! I’ll be getting back to running my 5ks in no time, #determination #willpower Sam also did his practicing today, lovely piano playing coming from downstairs 🙂 ❤️💕🎹🎼.
Cpap machine was a little weird at first last night but I felt pretty energetic most of the day! Seems to be working! Hoorah!
This is Frances, getting fit in 30+ mins a day, signing off! Goodnight y’all!
(my 10 min arm exercise of the night)
chitchatfranny 